Last weekend, I finally made my return to racing at the St David’s Day 5k in Bute Park, Cardiff—and what a way to kick off my comeback! After weeks of injury recovery and time away from running, I wasn’t sure how my body would handle being back on the start line. But with my partner and coach, Ky, by my side, I felt ready to take on the challenge.
The race went better than I expected! The weather was perfect—crisp but sunny, making for ideal running conditions. I kept my pace steady, focusing on how my body felt rather than chasing a time. Surprisingly, everything held up well, and I crossed the finish line feeling strong and, more importantly, pain-free!
This race wasn’t about speed or setting records—it was about proving to myself that I’m back. Running alongside Ky made it even more special, and having that support reminded me how much I’ve missed being part of race day energy.
It’s safe to say that I’m officially on the road to recovery, and this 5k has given me the confidence boost I needed. I know I still have work to do before tackling longer distances again, but for now, I’m celebrating this small but meaningful victory. One step at a time—I’m back! 🏃♀️💪✨
