This week, I rolled up my sleeve and donated blood with the Welsh Blood Service — something that’s become incredibly close to my heart. Every time I do it, I’m reminded of just how powerful and life-changing a single act can be.
One blood donation can save up to three lives. That’s three people who get more time, more chances, more hope — all from a simple appointment that takes less than an hour. For me, it’s personal. Blood donation has made a real difference in my life and my family’s story, and I’ve seen first-hand how important it is.
I’m currently running the Cardiff Half Marathon in support of the Welsh Blood Service, but I’m not asking for money — I’m asking for something even more meaningful:
👉 If you’re able to, please consider booking a blood donation.
And if you do, I’d be so grateful if you booked through my personal link so I can see the difference we’re making together:
🔗 DONATE HERE: https://wbs.wales/RunningC
Together, we can do something small that means the world to someone else. If you’ve never donated before, now is a great time to start. And if you’re a regular donor — thank you. You’re a hero, truly. 🩸
Let’s save some lives. 💪
